The Microbiome Diet : The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss (Raphael Kellman)

by Raphael Kellman

The Microbiome Diet : The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss ePub

Book info

Author
Title
eBook formateBook, (torrent)En
PublisherINGRAM PUBLISHER SERVICES US
File size1.7 Mb
ISBN978-0738218113
GanreClassical History / Classical Civilisation
Release date 30.06.2015
Pages count352
Book rating4.39 (190 votes)
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Cutting-edge science has shown that the microbiome is the key to overall mental and physical health,and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes,The Microbiome Dietis the key to safe, sustainable weight loss and a lifetime of good health. Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.",Dr. David Perlmutter,New York Timesbestselling author ofGrain Brain
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